Five Gourmet Foods helps remove excess of lipids

For women who want to lose weight, going on a diet is terrible. In front of gourmet foods, they have to turn around and force him not to eat them. In fact, as you eat the right food, you can not only fill the stomach, but also to remove the excessive fat. Now here are five foods that you can enjoy and at the same time, help you lose weight.

First, apple: is a food high in fiber and low calories. People eat apples are not easy to feel hunger and, therefore, are less likely to eat some more. Apples contain pectin and dietary fibre. And pectin can combine with the bile acid and absorb excessive cholesterol and triglycerides like a sponge. At the same time, decomposed acetic acid from apples help the catabolism of two substances above: cholesterol and triglycerides.

Second, wax gourd: is fresh and slightly sweet. Clears heat, quenches thirst, detoxifies the body and removes excessive fat. Besides, it is effective to treat swelling and bloating. Is very high in dietary fibre, which lower cholesterol and blood fat. You can also promote intestinal peristalsis and so discharges the waste out of the body.

Third, Asimina: contains a substance called "Papaya Enzyme" that decomposes proteins, sugars and fats. Shrinks the fat cells, promotes metabolism and excessive discharges of lipids, helping people achieve the goal of losing weight. In addition, papain able to digest protein and, therefore, very good for the spleen and stomach. Asimina contains low calories, but is very nutritive.

Fourth, celery is rich in fibres: raw which increase peristalsis of the intestine and stomach. In addition it contains potassium, vitamins such as vitamin B 2 that maintain the balance of sodium and potassium, drain excessive water and eliminates toxic substances and grasse.

5th, Hawthorn maslinic acid contains citric acid, acid, decomposed by fat, vitamin C, flavones, carbohydrates. All help unloading of cholesterol and remove the excessive fat. Its lipase improve fat decomposition and then help digestion. Hawthorn is acid and therefore is not suitable for people to eat when the stomach is empty. Next, remember not to eat too. The right way is to eat after meals.

The above five food can be cooked in a variety of delicious and nutritious. More importantly, those dishes help to remove the excessive fat. And so, learn some recipes of those foods immediately to achieve the goal of losing weight.

Zhenzhen He is freelance writer for e-commerce site in chemistry. LookChem.com is only a place for you to search chemical products! Our LookChem provide the most convenient conditions for international buyers and let these leads to benefit the business person.