The two of you were on a weekend trip in New York and you are hiking in Central Park on a hot and sunny day; you decide to take a break. When you are sufficiently rested, you want to find The Central Park Zoo. You are carefully studying a map for directions; looking for your boyfriend, you finally look up and find him down on one knee.
Both of you decide on a Spring Wedding - 8 months away - and the first thing that comes to your mind is: I want to BE A HOT BRIDE and I need to lose some weight.
You have been on diets before and they have not worked for you. You have starved yourself, done fad diets, drank only water for a few days, added cinnamon, maple syrup, etc. You have done it all and you know exactly where this leads you.
This time you are determined to do it right and you go on a quest to learn about a program with lasting results; You discover how cleansing your body of toxicity would not only help you reduce your weight but also support you with strength to deal with the stress during those preparation months leading to your wedding. You already see yourself as a hot bride.
After only a few months on your program to become a hot bride, you have changed your lifestyle habits and have achieved your goals. Not only do you look good but you feel incredible. Now it's time to plan a menu for the reception with a caterer. However, your outlook about good food has changed and you want to offer your guests a gourmet meal which is at the same time composed of healthy food.
You have chosen your caterer with care; before hiring anyone, you had a conversation with your potential caterer voicing your vision of the food you want to serve to your guests. When you find the person that share your goals, don't be surprise to become aware that healthy choices do not preclude you have to sacrifice taste!!! Even with Gourmet Food. The trend is for simplicity and exciting the taste buds. With the right caterer, the planning will be a breeze.
• He or she may suggest to offer two choices for the main meal if you're having a big wedding: a fish and white meat;
• And if you are having a small wedding you may want to take into account people's possible health challenges.
• Include fresh local vegetables, if possible, before and with the main course.
• If you decide to have wine, choose light wines to go along with your menu.
• Make sure purified water is on every table during the meal.
• Plan a cake that doesn't have icing; small cream puffs stuffed with light cream make a beautiful sculpture piece and tastes wonderfully gourmet.
• Have Fresh fruits offering with the cake.
• And last, but not least, offer gourmet teas along with organic coffee.
Everyone will rave about the food you offered at your wedding reception. However, you are going to be the focus and people will ask: "How did you get to be such a hot bride?" When you tell them your secret, your guests will understand how your new healthy lifestyle has influenced your choices for a world class menu. And they will congratulate you.
Suzanne Dansereau
Suzanne is a former Pilates Instructor and a Certified Reflexology. At present she coaches and supports people to live their best life by having optimal physical health and financial freedom. Her motto: To change people's lives, one person at a time, while serving the many.
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