Today we face a singular crisis that will point the way toward our own end or our beginning. Of course, that sounds foolish. But the important matter is that we now accept the fact that good nutrition is what matters in keeping our health in shape.
It is important to eat good, healthy, well-prepared food. It tastes better and it seems to appeal to most. All well and good.
Well, good healthy chocolate is one thing that will provide lots of good nutrition. In fact, good healthy chocolate that is not cooked at all is tasty and full of vitamins that are removed during the regular chocolate process. Good raw chocolate that is free of additives like sugar and other chemicals is, in fact, loaded with vitamins and nutrients that keep us in good health.
This healthy chocolate is easily available now.
The truth is that healthy chocolate is not processed but is made available in delicious form to all. We can all enjoy good chocolate now. The important matter is that nutrition means vitamins and enzymes and antioxidants that complete our daily intake of food get used by the body more readily.
Years ago it was discovered that free radicals caused disease and aging on the cellular level and that doses of vitamins and antioxidants do slow the process of cell damage and thereby the aging that takes place over the years. Cellular damage occurs all the time because of free radicals that interlink with our cells but which have no nutritional value. The use of vitamins can limit the damage; however vitamins that come in a bottle are not good tasting and only a small amount of the actual vitamin is actually used. The rest is simply lost in the process.
Studies in Europe have shown that those who consume chocolate on a daily basis can avoid by 80% the harm that comes along in aging. In fact, stroke and heart attacks and other life-threatening events are seen only rarely in those who ate chocolate every day. And this is for chocolate that is for the most part considered candy. Real chocolate that is natural and raw has very high content of nutrients and antioxidants that protect the body from cellular damage.
These antioxidants can prevent and even reverse damage that occurs over time. And unlike the vitamins that come in a bottle, the nutrients found in natural chocolate taste great and are absorbed by the body. Pills and other forms of nutrients do not get absorbed easily by the body. Those nutrients are in pill form and are made to be easy to swallow and to have a long shelf life. But they are not a good form of nutrition.
It is better to take high concentrations of antioxidants in forms that the body can use. The uncooked chocolate is very high is nutrients and antioxidants. It is a real food that is much higher in nutritional value than other fruits and vegetables. And the digestive process makes the nutrition available all day long.
Because of the high content of nutrition, raw chocolate is excellent for dieting. The body gets its necessary nutrition but the calories are less. It is easy to diet using raw chocolate.
Finally, raw chocolate is delicious and will satisfy the palette of any chocolate lover. Good healthy, raw chocolate can be a real gourmet food.
I want to bring the facts of raw chocolate to the public at large. People generally do not see chocolate as a real food; understandably they think it is candy. But I ask that we all do our own research and learn.
My site is [http://www.YourHealthyChocolateShop.com] where much information is available. There are links at the site where one can explore more. Go to http://www.MyDrChocolate.com and see other links there.
Thank you,
Warner
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