To me, the best solutions to anything in life are the simplest solutions. I recently discovered Jennifer Fox, also known as 'The Svelte Gourmet'. She's fairly new to the weight loss game yet she has already built a following that many long standing players would dream of having.
She's not a chef. She's not a dietician. In fact, she's just like many of us in that she has been a yo-yo dieter for years. She loves to cook and that has led her to her passion: to help people shed pounds by eating healthfully.
She believes that eating healthy does NOT mean that you have to sacrifice flavor. Well, for any of you who have suffered over salad after salad or endless dry chicken breast, she is a refreshing solution that is going to make your taste buds sing and dance.
According to Ms. Fox: "The problem is, most diet food doesn't taste that great. I created healthy recipes that taste fantastic! Most people can't believe they're eating diet food." And it's true. I checked her out and people are raving about her approach of simple 'food swaps' and how her recipes provide gourmet meals that are healthy and calorie conscious. Gourmet food! Can you imagine that? It really is amazing and guess what? Like I said, the best solutions in life are the simplest solutions.
Her recipes will have you feeding your friends and family with flair and you'll have a hard time convincing them that they are not over-indulging. And at the core are basic ideas like swapping yogurt for mayonnaise and sour cream, unsweetened apple sauce for oil, honey instead of sugar, herbs and spices instead of butter or fat and using onions as a sweetener. But more than that, she'll show you hot to do it so that you get the best results - healthy food should taste great.
As she says on her website: "She wants to help you and your families learn to make healthy food taste good, enjoy cooking while staying fit, and realize how easy it can be to make gourmet meals every day of the week."
And to help, they offer a variety of customizable services, such as: The Svelte Gourmet "Personal Training" Sessions, "Cooking Svelte" Dinner Parties, Pizza & A Movie, The Svelte Gourmet Classes & Seminars and more.
They give you the recipes and inspiration for a lifestyle built on eating healthfully. If you choose to, you can follow her cookbook from start to finish, enjoying a different, flavorful and exciting meal everyday for a month! Imagine that. No more dried up chicken and the same old, same old you've been suffering with night after night.
You'd do well to check her out. And your family will love you for it. Who cares if your friends become jealous. Losing weight does not have to be so doom and gloom. Have fun.
And while you are at it, grab a compelling vision of your future self. And Let The Vision Empower You!
Kevin Graham serves as the Managing Director at Empower Me Photo. Empower Me Photo provides tools to help those seeking to stay on their diet or exercise program over the long run - by showing how you are going to look AFTER you lose the weight.
You will be amazed at how you are going to look - and your empowering photo can be in your hand as quickly as tomorrow. And you will be inspired, motivated, and yes, EMPOWERED, to stay on your program over the long run.
You are welcome to download our free 7 Secrets to Visualize Your Future using the world's best weight loss tool.
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Let The Vision Empower You!
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