Showing posts with label African. Show all posts
Showing posts with label African. Show all posts

Friday, February 17, 2012

The Top 5 Things You Must Know About South African Food This World Cup?


The world is gripped by World Cup fever with the 2010 tournament kicking off in South Africa, bringing the world's most watched tournament to Africa for the 1st time ever. For all those lucky enough to be in South Africa watching some of the games or just to absorb the festive atmosphere, there are a few key facts you should know about specific South African food and drink - to experience the country and culture to the full.

While for those enjoying the world cup from their sofas in their home countries, wherever that may be, you may want to impress your friends or possibly South African colleagues with some food facts that most South Africans take for granted. So from the land of long white sandy beaches, wild animals, picturesque landscapes, breathtaking vistas and awe inspiring mountain ranges - here are some foods you definitely should not miss out on.

Biltong: Ask any South African abroad what he misses most and at least 9 times out of 10, biltong will feature in the top 3 most missed South African treats. Similar to 'beef jerky' in the USA, in that both are cured and dried meat, but the production processes are quite different. Biltong can be made from a variety of meat, including: wild game, ostrich or more commercially available beef.

Biltong is a long standing Afrikaner tradition evolved from the dried meat carried by the wagon-travelling Voortrekkers. The Voortrekkers were early settlers to the Cape Colony who ventured north into the interior of Southern Africa away from British rule during the Great Trek in the early 1800's. With no cold refrigeration and being constantly on the move they dried and cured the meat preserving it from decay and insects.

There are many herb and spice combinations, with each town or city having their own famous biltong supplier. For the best biltong its best to ask the locals or alternatively you can just try them all and decide for yourself.

Rooibos Tea: Grown only in the Cederberg mountains in the semi-desert Western Cape of South Africa, Rooibos (pronounce 'roy-bos' - Afrikaans for 'red bush') - is naturally green but gets its deep red colour and rich flavour from fermentation similar to that of black tea.

Although in 1772 botanist Carl Thunberg was the first Westerner to mention this wild shrub, the indigenous Khoisan were well aware of Rooibos' remarkable health benefits and had been brewing it for centuries. The Cape colony's early Dutch settlers adopted Rooibos instead of expensive black tea from Europe. In 1904 Russian immigrant Benjamin Ginsberg, recognising its potential, became the first to trade it from the Bushmen and pioneered its cultivation. More recently, Rooibos has become famous for being the favourite hot drink of Precious Ramotswe of 'The No.1 Ladies' Detective Agency' novels.

Rooibos tea is full of natural powerful antioxidants and key minerals, and unlike green tea it has no caffeine and is very low in tannins, so all round a very healthy beverage - so much so that it is often bottle fed to babies, which explains why many South Africans are so addicted to it!

In South Africa it is common to drink Rooibos tea with milk, prepared similar to black tea in England, but to fully appreciate the tea it is best drunk black. The tea has a unique taste experience: an inviting vanilla aroma, woody flavours and a sweet, mild, fruity taste.

Rusks: With your cup of Rooibos why not try a rusk. Rusks are hard, dry biscuits (also known as 'beskuit' in Afrikaans) eaten dipped in cup of coffee, tea, or Rooibos. Historically, rusks evolved (along with biltong) during the country's early pioneering days as a way to preserve bread in the dry climate.

Traditionally baked at home using recipes handed down through the generations, the most famous commercially produced rusk brand is Ouma (grandmother in Afrikaans) Rusks. In addition to plain and buttermilk flavours, look out for homemade varieties made with amongst others aniseed, whole-wheat, condensed milk, muesli, and lemon poppy seed. Impress your South African friends; ask for an Ouma rusk with your cup of Rooibos!

Naartjies: Its winter in South Africa and Naartjies (or nartjie) like other citurs fruits are in season. A soft loose-skinned citrus fruit, Naartjies are similar to mandarins, satsumas or tangerines.

The name is Afrikaans and is originally from the Tamil word nartei meaning citrus. The word has been used in South Africa since 1790, but the first recorded English use is by Lawrence Green in the Tavern of the Seas 1947.

Naartjies are very popular at sporting events and can often find street vendors selling bags of the fruit outside football stadiums. So if you feeling like you missing out on your '5 a day' fruit and vegetables and looking for a healthy snack in between your Castle beer (most popular South African beer) and biltong, get yourself a bag of Naartjies.

Babotie: Babotie is possibly the one truly South African dish that you can't find anywhere else. Like rusks there are numerous varieties and every South African will swear to their mother or grandmother making the best Babotie using a recipe handed down through the generations. Babotie is a spiced minced meat baked dish with an egg-based topping and includes dried fruit (raisins or sultanas). Served with rice it is normally garnished with walnuts, chutney (ask for 'Mrs Balls Chutney' - the most well known brand) and bananas. Although not particularly spicy, the dish incorporates a variety of flavours that can add complexity, like for example dried fruit (usually apricots and raisins/sultanas), curry spices and milk.

South Africa has a very rich history and diverse cultural background, evidenced by the now 11 official languages and countless nationalities living in this naturally rich and beautiful country at the tip of Africa. Hopefully you have a few more facts of food info to not only impress your friends with but the truly appreciate and enjoy the country during this the first world cup hosted in Africa.




Sean Farrell is the founder of Chateau Rouge specialty foods. A passionate foodie, having grown up in South Africa, he loves Rooibos tea. Would you like to discover more about gourmet food and drink? Or discover some lesser known tea varieties, sign up for FREE newsletter updates: => http://www.chateaurouge.co.uk/




Tuesday, January 10, 2012

South African wine and Gourmet Food


South African Food and Wine & published by Dorrance Publishing is a beautiful Cookbook. I was impressed by the section of the Centre of beautiful, well arranged photographs mouthwatering recipes with each ingredient listed first (with no surprises in the middle of a recipe) and all measurements are given in customary and metric measurements; This volume as the cookery book marking is truly international!

My one and only disappointment was that the traditional dishes of South Africa occupy only the top 77 or thereabouts, 300 pages book. Although, as the authors explain forward interesting enough, South Africa, as the United States of America is a melting pot of different ethnicities. Further examination of the book certainly proves this statement: Middle Eastern dishes, are represented, Italian sauces, Chinese chicken salad recipes & nice cheesecake.

From the traditional section my family enjoyed especially Bobotie, a dish of spiced ground beef, first pan browned, then baked in a pastry cream dressing and served with rice and a delicious selection of condiments. Monkey steak gland, also from traditional recipes section certainly caught our eye! And is not made with monkey glands, but it is a recipe for a delicious BBQ sauce.

We found that several other favored by international cookbook section as well. Some examples are the chicken in Barbecue Sauce, Balsamic Chicken Javanese and a delicious Pasta Salad grilled Veggie &. Two or three wine suggestions are listed below each entrée; and a list of suppliers for South African products from United States and Canada, a very useful, is listed in the content page.

What was my favorite recipe from the book? After considering this question a while I must admit that was a dessert: Banana ginger cake. Dense, moist and spicy, it was absolutely delicious. Usually banana breads taste ... Well, like bananas! But this concoction had a nice, not enough bananas, highly spiced flavor. It disappeared very quickly and has earned a place of honor in "favorite sweet bread section" My Rolodex!

South African Gourmet Food and wine is a cookbook I am happy to include in my cookbook collection and is a volume which I am sure will become well-worn and smudges, as I refer to it again over the years!

I received a free copy of South African Gourmet Food and wine as a member of the Dorrance Publishing book review team.




Lisa Taylor is currently living life on board in the mountains of Utah. Mother of five, including "Girly Girl", the beautiful daughter with Down syndrome and four guys crazy, Lisa spends his days enjoying nature, writing, homeschooling and looking for his passport in no doubt vain attempt a day escape to the Islands. (Which "Islands" doesn't make any difference whatsoever). Registers some of the adventures of his family, as well as his own (often sarcastic) comments on life in General at his blog Its Own Sweet will. http://www.neebeep.com/itsownsweetwillneebeepc/